Shareridge Events for International Men’s Health Week 2024
Welcome to the highlight video for Shareridge’s participation in International Men’s Health Week 2024, from June 10th to June 16th. This year’s theme in Ireland was ‘Know Your Numbers – Men’s Health Counts,’ focusing on raising awareness about preventable health issues and promoting healthier lifestyle choices.
Monday, June 10th:
Monday Blues – Let’s Talk About Mental Health Awareness
We began the week addressing mental health. Experts shared insights, breaking the stigma around mental health issues, and fostering conversations about mental well-being.
Tuesday, June 11th:
Choose-Day – Benefits of Healthy Eating
Healthy eating was highlighted with nutritious diets, shared recipes, and discussions on the benefits of healthier food choices.
Wednesday, June 12th:
Workout Wednesday – Importance of Exercise
Participants engaged in fitness sessions, learning about the benefits of regular exercise for both physical and mental health.
Thursday, June 13th:
Thirsty Thursday – Alcohol and Drug Use Awareness
Awareness was raised about the impact of alcohol and drug use on health, discussing the risks and providing strategies for healthier choices.
Friday, June 14th:
Find the Time Friday – Importance of General Health
We wrapped up the week by focusing on regular health check-ups and seeking professional medical advice, highlighting the benefits of early detection and treatment.
These events were held both in person and online, ensuring accessibility for all. Shareridge aimed to empower men and boys to take charge of their health and make informed decisions for healthier lives.
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